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Why Do I Get Weed Shakes When I Get High?

Updated: Feb 19

Updated February 19, 2024

weed shakes
Why do I shake when Im high ?

Marijuana has a long history of medicinal, recreational, and spiritual use. However, if consumed in large amounts or combined with other drugs, weed can induce various physical and psychological effects.


One of which is frequent and involuntary shaking. This symptom can be quite scary for some users unfamiliar with the context because it often accompanies high levels of intoxication. Unlike alcohol and prescription drugs, weed shakes do not pose a serious risk of organ or tissue damage. Let us examine cannabis-induced tremors, the reasons behind their occurrence, and the methods for addressing them.


Health and Medical Disclaimer


Disclaimer: The information provided in this article is for educational purposes only and is not intended as medical advice. While we strive to share insights based on research and personal experiences, every individual's reaction to cannabis can vary significantly. We recommend consulting with a healthcare professional before making any changes to your cannabis consumption, especially if you have pre-existing health conditions or are taking medication.


Personal Experiences with Weed Shakes


In speaking with members of our community, we've gathered personal stories that shed light on the experience of weed shakes.


One user, Treavor, shared how the sudden onset of tremors after a particularly potent session led to anxiety and fear. Through trial and error, Trevor found that a combination of staying hydrated and practicing deep breathing exercises helped mitigate the effects.


These stories echo the diversity of reactions to cannabis and highlight the importance of finding personalized solutions.


What are Weed Shakes?


Weed shakes are a physical symptom caused by consuming marijuana. It is marked by shakiness or tremors in the hands or body. This side effect is generally not harmful. However, it can be uncomfortable and prevent people from doing everyday activities, like driving or eating.


Imagine sitting comfortably, enjoying the calming effects of cannabis, when suddenly your hands begin to tremble uncontrollably. It's as if a wave of invisible shivers has taken over your body, leaving you puzzled and seeking solace. This is the unsettling reality for some cannabis users facing weed shakes.


Why Do I Shake When Im High?


Various reasons cause cannabis shakes upon consumption of marijuana, but the most common ones are:


1. Excessive Consumption of THC


The active ingredient of marijuana, THC, is present in different quantities in various strains. When THC enters the bloodstream, it interacts with the brain's receptors, causing changes in perception, mood, and motor function. In some people, these effects can result in tremors or shakiness. When marijuana has a higher THC content, the effects become more intense, increasing the likelihood of experiencing tremors or shakiness.


2. Anxiety or Panic Attacks


Many people experience anxiety attacks after consuming marijuana. THC has a sedative effect, making people feel relaxed and calm when high. However, this effect can mask underlying symptoms of anxiety and panic attacks. Shaking may be subtle, but it can be alarming if consumers are not familiar with it or have never experienced it.


3. Sensory Overload


Sensory Overload refers to a feeling of being overactive or jittery. People who experience sensory overload can feel shaky and unstable. This can make it hard for them to move without feeling extreme discomfort.

The effects of marijuana can become overwhelming due to various factors. These include using high-strength weed strains, having a low tolerance level, and consuming too often.


4. Being cold


Most people smoke marijuana in comfortable environments. However, some consume weed in less-than-ideal conditions, such as when they are inadequately dressed or in a cold environment. These conditions will cause muscle tremors and shakiness experienced during weed consumption.


5. Influence of Other Drugs


Consumption of marijuana is typically associated with the consumption of other drugs, including alcohol, prescription medications, and other illicit substances. The presence of other substances, such as caffeine or alcohol, can also influence the likelihood of experiencing cannabis shakes.


6. Low blood sugar


Low blood sugar can also cause weed shakes due to the body's inability to regulate itself. The body needs glucose to function. When it doesn't have enough, it can cause hypoglycemia, which can lead to cannabis shakes.


Remedies for Weed Shakes


Weed shakes are characterized by shakiness or tremors in the hands or body caused by marijuana consumption. While generally not harmful, they can be uncomfortable and hinder everyday activities. Several factors can cause cannabis shakes, such as excessive THC consumption, anxiety or panic attacks, sensory overload, being cold, the influence of other drugs, and low blood sugar.


Fortunately, there are several remedies for weed shakes, including staying hydrated, practicing relaxation techniques, changing the environment, maintaining a healthy diet, avoiding stimulants, and switching marijuana strains. Weed shakes typically last between 30 minutes to a few hours, but the duration can vary significantly between individuals.


1. Stay Hydrated


Drinking water can help to replenish fluids lost due to increased blood flow and sweating caused by marijuana consumption. Staying hydrated can help to reduce the severity of weed shakes and improve overall well-being.


2. Relaxation Techniques


Practicing relaxation techniques, such as deep breathing or yoga, can help to calm the nervous system and reduce tremors. Relaxation techniques can also help to reduce anxiety and improve overall well-being.


3. Change the Environment


Some people experience weed shakes when they consume marijuana in cold environments. Smoking in windy conditions or in cold weather can increase the chance of getting "the shakes." This holds particularly true when one lacks appropriate attire for the prevailing weather conditions. Changing the environmental conditions can reduce the severity of shaking, making it less uncomfortable and helping to calm the symptoms.


4. Healthy Food Intake


Staying well-nourished and maintaining a healthy diet is critical to physical well-being. Marijuana can reduce concentration, memory, and motor function when consumed in excess. Therefore, having enough energy to exercise is important for overall health and social functioning.


5. Avoid Stimulants


The use of marijuana typically leads to the consumption of other drugs, such as caffeine and alcohol. Consuming marijuana with stimulants can worsen the effects of weed shakes and make them more intense.


6. Switch Strains


Marijuana strains vary in THC content. Some have higher levels than others. Switching to a strain with a more balanced THC content can reduce the chance of experiencing tremors.



How Long Do Weed Shakes Last?


Typically, weed shakes last for a short period, usually between 30 minutes to a few hours. In some cases, marijuana-induced effects can last longer. This is especially true if the person has consumed a large amount of marijuana or is new to it.


It is essential to acknowledge that numerous elements can affect the duration of weed shakes. This time can vary significantly between individuals.


Are Weed Shakes Dangerous?


Weed shakes are generally not considered to be dangerous. They are a common side effect of marijuana consumption and are typically not serious or long-lasting. It is important to seek medical advice if you experience persistent or severe cannabis shakes. This is to rule out any underlying medical conditions.


Rarely, tremors or shakiness might be a sign of an underlying medical condition, such as a neurological disorder. This requires medical attention.


Cannabis Shakes - Final Thoughts


Weed shakes are a common side effect of marijuana consumption and can be harmless if they are minimal and temporary. Weed shakes are caused by consuming large amounts of THC, the primary psychoactive component in marijuana. Symptoms typically start within a few hours after smoking and can last up to 30 minutes.


There are several ways to lessen cannabis shake intensity, such as staying hydrated, resting well, avoiding stimulants, and consulting a professional. While everyone reacts differently to marijuana, these remedies can help to minimize the symptoms of weed shakes for some people.



1 comment

1 Comment


I have seen people have weed shakes and for me when I see it it's usually when people are outside in cold weather trying to smoke a joint because they don't want to do it in their house I would rather smoke weed in my house when it's freezing cold outside then getting the weed shakes because it's too cold

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