The brain is often described as a "muscle," but that doesn't quite do it justice. Unlike muscles, which grow and strengthen in fairly...

We’ve all heard the classic advice: "Don't get high on an empty stomach." But what if I told you that your gut isn't just about...

As we journey through the fascinating world of terpenes, this month we arrive at one of my absolute favorites—Caryophyllene. This...

Cannabis has been used as a healing plant for centuries, and today, science is finally catching up to what ancient traditions have always...

Quality sleep is essential for overall health and well-being, yet millions struggle with insomnia, disrupted sleep patterns, or poor...

For years, the conversation around cannabis and heart health has been filled with misinformation and conflicting opinions. While some...

The debate between plant-based medicine and pharmaceuticals has been ongoing for decades, but in recent years, cannabis has emerged as a...

Seasonal Affective Disorder (SAD), a type of depression linked to the changing seasons, affects millions of individuals each year. As the...

As cannabis continues to gain mainstream acceptance, more people are looking for ways to balance its benefits with overall wellness....

Authored by Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP, NHC Dual Board Certified and Award-Winning Holistic Health Practitioner The...

Photographed by: Dr. Pepper Hernandez Authored by Dr. Pepper Hernandez ND, Ph.D., CTC, CNHP, NHC Dual Board Certified and Award-Winning...

Federal regulators have targeted a rapidly growing segment of the psychoactive edibles market, issuing warnings about products containing...

For years, cannabis has been a polarizing topic in medicine, often stigmatized as unsuitable for individuals struggling with mental...

As 2024 gives way to the new year, Colorado is poised to make history by integrating psilocybin, the psychedelic compound found in...

The holidays are often a whirlwind—full of festive cheer, but also a fair amount of stress. Between shopping, gatherings, and year-end...

Chiang Mai, Thailand—The tragic death of a 25-year-old British tourist after consuming psilocybin mushrooms in Thailand is shedding light...

Understanding the Muscular System The muscular system is a complex network of muscles and connective tissues responsible for movement,...

For many mothers, the act of giving birth is a deeply emotional experience—a moment of joy, pain, and often, vulnerability. But for some...

For many clinicians who served on the front lines of the COVID-19 pandemic, the experience was both unprecedented and devastating....

Colorado is on the verge of a groundbreaking shift in mental health care as it gears up to launch its state-licensed psychedelic therapy...